67: Use Fasting & Keto to "Lose Weight and Feel Great" (w/ Emma Van Carlen)

66: "The End of Alzheimer's" - Detailed Summary [How to PREVENT or REVERSE Memory Loss]

65: Are “Fasting Kits” Worth It? / A Surprising Fasting Benefit / “End of Alzheimer's” Takeaways

64: 5 Ways Junk Food & Social Media Are The Same (impact on brain, body, kids, society…)

63: 7 Evidence-Based Ways to Burn More Body Fat

62: Extended Fasting Side Effects: Low Blood Sugar? Feeling Cold?

61: Avoid This Popular Fasting Schedule (3 Reasons), & What to Do Instead (2 Options)

60: How to Fix Diabetes in 2 Simple-ish Steps [+ Bonus Steps]

59: My Best Week-Long Fast Yet (Results, Experience, Insights, & More)

58: 3 Patients Who Got Off Diabetes Meds SUPER FAST w/ Fasting [Detailed Results]

57: Diabetes Remission (& Other Results) After 3 Years on Low-Carb [New Study]

56: “The Salt Fix” - Detailed Summary [Why You Need MORE Salt, Not Less]

55: What to Do if Your Cholesterol Goes up on Keto or Fasting? (Does it Matter?)

54: 7 Daily Habits to Fix Blood Sugar / Is Your Weight Loss Goal Harming You?

53: Kidney Failure is Miserable. How to Prevent with Fasting / Keto

52: Alzheimer's Update--Expensive New Med vs Fasting & Keto (KetoFlex 12-3)

51: Keto Deep Dive, Staying Strong, & Aging Well (w/ Dr. Ken Ford PhD)

50: 7 Tips to Get Into Ketosis FAST (Under 24 Hours)

49: 13 Surprising Benefits of Ketones [Brain, Heart, Cancer, Sleep, & More!]

48: 4 Tips to Make Fasting as EASY (& Sustainable) as Possible